Our Services
Experience the transformative power of yoga at Flying Valerie. Our classes are designed to cater to all levels and techniques. Discover a harmonious blend of dynamic movement and mindful meditation, nurturing both body and mind.
Weekly Schedule
Time / Heure | Monday / Lundi | Wednesday / Mercredi | Thursday / Jeudi | Friday / Vendredi | Saturday / Samedi |
|---|---|---|---|---|---|
9h | Flying Zen - Begnins | Fit Fascia - Begnins | Morning yoga - Arzier | Flying Zen - Begnins | |
12h15 | Fit Fascia - Arzier | Flying Valerie - Begnins | |||
18h30 | Zen - Arzier | ||||
19h30 | Flying Zen - Begnins | Flying Valerie - Begnins |
Yoga Retreats
An Unforgettable Experience
Escape from the hustle and bustle of everyday life and join us for a rejuvenating, fun yoga retreat.
Spend an entire weekend surrounded by picturesque landscapes, delightful company, and delectable cuisine. Engage in extended Yoga sessions (sans hammock but enriched with plenty of props) to delve deeper into your body.
Weather permitting, we'll take our yoga practice outdoors.
The possibilities are endless—whether basking lazily in the sun or embarking on a splendid hike. Opt for a soothing massage or simply unwind in the sauna. What does your body crave? Every session offered is entirely optional, giving you the flexibility to tailor your experience to your desires.
26 - 28 April 2024
Grand Hôtel des Rasses & Wellness
(Les Rasses vers Neuchatel)
At an altitude of 1,200 metres, the Grand Hôtel des Rasses & Wellness*** was built in 1898. Located in the heart of the Vaud Jura Arc, it offers a panoramic view of the Alps, with a view from Mont-Blanc to Jungfrau.
Schedule
-
Friday 24 April
16h30 -18h30 : soft yoga stretch
19h dinner
-
Saturday 25 April
8h -9h wake up yoga fun
9- 10h15 breakfast buffet
11h-16h free time (massage, sauna, swimming, walking, relaxing…)
16h-18h30 yin yoga
19h dinner
-
Sunday 26 April
8h -9h wake up yoga fun
9- 10h15 breakfast buffet
11h – 12h yin yoga
12h30 departure
24 – 26 May 2024
Hôtel Balance
(Valais)
What is more relaxing than lying on the water and enjoying the view of the 4000-meter mountains with eternal snow?
We are sure you will be looking forward to our lovingly prepared macrobiotic and vegetarian delicacies, all made from first-class organic products, 100% Bio.
Schedule
-
Friday 24 May
16h -18h: soft yoga stretch to arrive
18h30 dinner
-
Saturday 25 May
8h -10h wake up yoga fun
10h15 brunch
11h-16h free time (massage, sauna, swimming, walking…)
16h-18h yin yoga
18h30 dinner
-
Sunday 26 May
8h -10h wake up yoga fun
10h15 brunch
12h – 14h yin yoga
14h departure
For pricing and reservations, please contact Valerie via info@flyingvalerie.ch or WhatsApp at +41 76 348 47 31.
