What’s new? …
ACHIEVE A SENSE OF CALM – JOIN A SUNDAY YOGA WORKSHOP
The workshop is in Arzier from 10:00 to 12:00 and is CHF 50.00 for the two-hour session:
26 February – Reduce Lower Back Pain – Take a long Sunday morning to dive into poses. Use tennis balls to try to reduce lower back pain.
ENJOY A YOGA WEEKEND RETREAT AT SCHWARZSEE
Plan a weekend away to refresh your body and your mind. Join me for a Yoga Weekend Retreat with Valerie on 5-7 May 2023 or 9-11 June 2023. Or join me for both! Early Bird rates are available through 24 February. Consider booking now!