What’s new? …

ACHIEVE A SENSE OF CALM – JOIN A SUNDAY YOGA WORKSHOP

The workshop is in Arzier from 10:00 to 12:00 and is CHF 50.00 for the two-hour session:

26 FebruaryReduce Lower Back Pain – Take a long Sunday morning to dive into poses. Use tennis balls to try to reduce lower back pain.

The workshop requires a minimum of two people and has a maximum of six people. So, sign up now! Or contact me with questions.

ENJOY A YOGA WEEKEND RETREAT AT SCHWARZSEE

Plan a weekend away to refresh your body and your mind. Join me for a Yoga Weekend Retreat with Valerie on 5-7 May 2023 or 9-11 June 2023. Or join me for both! Early Bird rates are available through 24 February. Consider booking now!

 

SIGN UP OR LEARN ABOUT CLASSES …

Group Classes

Enjoy Flying Valerie, Flying Zen, Morning Yoga and more.

Private Sessions*

Focus on you – because every body is different.

Yoga Massage*

Lengthen. Reveal your health & vibrant energy.

I work with individuals, couples, families and groups.

Schedule a session now or ask me a question about how I can meet your unique needs.

* Yoga massage and private sessions are offered only in the region including Begnins, Gland, Le Vaud, Nyon and St-Cergue.