What’s new? …

FIT FASCIA (FLY) NOW OFFERED 2x PER WEEK

Fit Fascia (Fly) is now offered twice per week (in Begnins). Join me at lunchtime on Mondays at 12:15 – 13:15. And keep coming to the usual class on Wednesday mornings from 9:00 – 10:00. With this class, you’ll target your fascia line to optimize body mobility.

 

SIGN UP OR LEARN ABOUT CLASSES …

Group Classes

Enjoy Flying Valerie, Flying Zen, Morning Yoga and more.

Private Sessions*

Focus on you – because every body is different.

Yoga Massage*

Lengthen. Reveal your health & vibrant energy.

I work with individuals, couples, families and groups.

Schedule a session now or ask me a question about how I can meet your unique needs.

* Yoga massage and private sessions are offered only in the region including Begnins, Gland, Le Vaud, Nyon and St-Cergue.