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It's never too late to be your best version!


Our Services

Experience the transformative power of yoga at Flying Valerie. Our classes are designed to cater to all levels and techniques. Discover a harmonious blend of dynamic movement and mindful meditation, nurturing both body and mind.


Weekly Schedule

Time / Heure
Monday / Lundi
Wednesday / Mercredi
Thursday / Jeudi
Friday / Vendredi
Saturday / Samedi
Flying Zen - Begnins
Fit Fascia - Begnins
Morning yoga - Arzier
Flying Zen - Begnins
Fit Fascia - Arzier
Flying Valerie - Begnins
Zen - Arzier
Flying Zen - Begnins
Flying Valerie - Begnins

Yoga Retreats

An Unforgettable Experience

Escape from the hustle and bustle of everyday life and join us for a rejuvenating, fun yoga retreat.

Spend an entire weekend surrounded by picturesque landscapes, delightful company, and delectable cuisine. Engage in extended Yoga sessions (sans hammock but enriched with plenty of props) to delve deeper into your body.
Weather permitting, we'll take our yoga practice outdoors.


The possibilities are endless—whether basking lazily in the sun or embarking on a splendid hike. Opt for a soothing massage or simply unwind in the sauna. What does your body crave? Every session offered is entirely optional, giving you the flexibility to tailor your experience to your desires.

26 - 28 April 2024

Grand Hôtel des Rasses & Wellness
(Les Rasses vers Neuchatel)

At an altitude of 1,200 metres, the Grand Hôtel des Rasses & Wellness*** was built in 1898. Located in the heart of the Vaud Jura Arc, it offers a panoramic view of the Alps, with a view from Mont-Blanc to Jungfrau.


  • Friday 24 April

16h30 -18h30 : soft yoga stretch

19h dinner


  • Saturday 25 April

8h -9h wake up yoga fun

9- 10h15 breakfast buffet

11h-16h free time (massage, sauna, swimming, walking, relaxing…)

16h-18h30 yin yoga

19h dinner


  • Sunday 26 April

8h -9h wake up yoga fun

9- 10h15 breakfast buffet

11h – 12h yin yoga

12h30 departure

24 – 26 May 2024

Hôtel Balance

What is more relaxing than lying on the water and enjoying the view of the 4000-meter mountains with eternal snow?
We are sure you will be looking forward to our lovingly prepared macrobiotic and vegetarian delicacies, all made from first-class organic products, 100% Bio.



  • Friday 24 May

16h -18h: soft yoga stretch to arrive

18h30 dinner


  • Saturday 25 May

8h -10h wake up yoga fun

10h15 brunch

11h-16h free time (massage, sauna, swimming, walking…)

16h-18h yin yoga

18h30 dinner


  • Sunday 26 May

8h -10h wake up yoga fun

10h15 brunch

12h – 14h yin yoga

14h departure

For pricing and reservations, please contact Valerie via or WhatsApp at +41 76 348 47 31.

Summer Specials

During the summer, join us on Wednesday evenings for outdoor classes in the beautiful garden of La Capitaine winery.
These 1.5-hour sessions are the same price as our regular classes, making it a special summer gift for you. After each class, we gather for a refreshing drink together.

Each session has a unique theme:

  • 10/7 - Strong Back

  • 17/7 - Long Yin

  • 31/7 - Surprise! (It's my birthday, so expect something special)

Don't miss this amazing opportunity to deepen your practice and connect with nature. 🌿


Chemin Magnin 6, 1273 Arzier-Le Muids, VD, Switzerland

+41 76 348 47 31

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