Our Services
Experience the transformative power of yoga at Flying Valerie. Our classes are designed to cater to all levels and techniques. Discover a harmonious blend of dynamic movement and mindful meditation, nurturing both body and mind.
Weekly Schedule
Time / Heure | Monday / Lundi | Wednesday / Mercredi | Thursday / Jeudi | Friday / Vendredi | Saturday / Samedi |
|---|---|---|---|---|---|
9h | Flying Zen - Begnins | Fit Fascia - Begnins | Morning yoga - Arzier | Flying Zen - Begnins | |
12h15 | Fit Fascia - Arzier | Flying Valerie - Begnins | |||
19h00 | Zen - Arzier | ||||
19h30 | Flying Zen - Begnins | Flying Valerie - Begnins |
Reconnect & Revitalize:
Yoga Retreat at Schwarzsee
November is that grey month when it is great to slow down and take time for yourself. So I suggest spending the whole weekend in beautiful scenery with fun people and good food. Join me from November 15th to 17th, 2024, at the Hostellerie Am Schwarzsee in the Fribourg region. Participate in up to four optional Long Yoga sessions (without a hammock but with lots of props) to go deeper into your body.
Anything is possible: Being lazy or going for a beautiful hike? Swimming or a sauna? What does your body need? ​Our program is thoughtfully designed to balance relaxation and exploration with luxurious accommodations and delicious meals provided.
