What’s new? …

GROUP CLASSES ON ZOOM

Effective 4 January, classes are delivered on Zoom, per the latest COVID-19 guidelines. Register for a Zoom class, and I’ll send you instructions on how to join.

ONLINE VIDEOS ARE ALWAYS AVAILABLE

Please remember that you can subscribe to the Flying Yoga Lovers online library to access dozens of videos. Watch again and again and complete them at your own pace.

Group Classes

Enjoy Flying Valerie, Flying Zen, Morning Yoga and more.

Yoga Massage

Lengthen. Reveal your health & vibrant energy.

Private Sessions

Focus on you – because every body is different.

Online Classes

Practice yoga & meditation in the comfort of your home.

I work with individuals, couples, families and groups.

Schedule a session now or ask me a question about how I can meet your unique needs.