What’s new? …

Join me on 5 Wednesdays this summer for yoga in the fresh outdoors at the Domaine La Capitaine winery. Learn more.

Check out the summer schedule. Join a workshop, training or kids camp along with the usual group or private sessions. And don’t forget Magic Wednesdays!

Group Classes

Enjoy Flying Valerie, Flying Zen, Morning Yoga and more.

Lengthen. Reveal your health & vibrant energy.

Focus on you – because every body is different.

Practice yoga & meditation in the comfort of your home.

I work with individuals, couples, families and groups.

Schedule a session now or ask me a question about how I can meet your unique needs.