What’s new? …
FIT FASCIA (FLY) NOW OFFERED 2x PER WEEK
Fit Fascia (Fly) is now offered twice per week (in Begnins). Join me at lunchtime on Mondays at 12:15 – 13:15. And keep coming to the usual class on Wednesday mornings from 9:00 – 10:00. With this class, you’ll target your fascia line to optimize body mobility.
SIGN UP OR LEARN ABOUT CLASSES …
Group Classes
Enjoy Flying Valerie, Flying Zen, Morning Yoga and more.
Private Sessions*
Focus on you – because every body is different.
Yoga Massage*
Lengthen. Reveal your health & vibrant energy.
I work with individuals, couples, families and groups.
Schedule a session now or ask me a question about how I can meet your unique needs.