Welcome to Flying Valerie
Take time to make your mind, body and soul happy.
Join me upside down.
Learn why I love flying yoga.
Join me upside down.
Learn why I love flying yoga.
Hello!
I’m Valerie
I teach flying yoga, and I’m a massage therapist.
I like to give you a challenge – make you reach your next level of capability – while trying to fix any pain you might have and caring for what your body needs.
Yoga, and especially flying yoga, has brought me balance and a way to work with all the energy that I have. As a child, I was always moving, always playing, taking my bike on adventures, climbing trees or pursuing gymnastics, ballet or even judo. But I was restless.
While travelling through Australia, I met healthy, happy and laid-back people. I thought, ‘This is how I want to feel.’ I was hooked on yoga from the first moment an Australian friend introduced me to it. I dove in deeply, taking every course available along the way. It has become my answer to a healthier, happier, mellower life. Yoga is a way for me to gather energy when I am missing some and a way to transfer energy when I have way too much. Yoga challenges me in ways that aerobics or dance never has. And the best side effect is the way yoga focuses my mind, bringing me fully into the moment, fully into my body. I’m willing to bet that it can do the same for you.
I opened my first studio in 2007 in Ghent. Today, I’m so excited to offer you a full catalogue of flying yoga, yoga and massage classes from the Flying Valerie studio, with classes in Arzier and Begnins, Switzerland.
Yoga, and especially flying yoga, has brought me balance and a way to work with all the energy that I have. As a child, I was always moving, always playing, taking my bike on adventures, climbing trees or pursuing gymnastics, ballet or even judo. But I was restless.
While travelling through Australia, I met healthy, happy and laid-back people. I thought, ‘This is how I want to feel.’ I was hooked on yoga from the first moment an Australian friend introduced me to it. I dove in deeply, taking every course available along the way. It has become my answer to a healthier, happier, mellower life. Yoga is a way for me to gather energy when I am missing some and a way to transfer energy when I have way too much. Yoga challenges me in ways that aerobics or dance never has. And the best side effect is the way yoga focuses my mind, bringing me fully into the moment, fully into my body. I’m willing to bet that it can do the same for you.
I opened my first studio in 2007 in Ghent. Today, I’m so excited to offer you a full catalogue of flying yoga, yoga and massage classes from the Flying Valerie studio, with classes in Arzier and Begnins, Switzerland.
