Who's taking care of you?
Select from the classes and other services on this page to achieve the best version of yourself.
Important to know: All classes are given in English and French.
Find what works best for you
Experience the transformative power of yoga at Flying Valerie. Our classes are designed to cater to all levels and techniques. Discover a harmonious blend of dynamic movement and mindful meditation, nurturing both body and mind.
Enjoy Flying Valerie, Flying Zen, Morning Yoga and more.
Focus on you – because every body is different.
Lengthen. Reveal your health & vibrant energy.